My friend C and I had planned to have lunch together. She is one of my closest friends. She is also gorgeous and very successful! We were standing in front of the restaurant and a woman approached us as if to ask for directions. Instead, she stopped and said, “I feel like I’m on a movie set. The two of you are so beautiful.” It was a lovely compliment.

I’ll tell you a little secret though. I used to be fat. Actually, I used to be obese. At 171cm, I weighed 89 kilograms. My BMI was 30. When I was pregnant with my first child, I developed gestational diabetes. I had all the risk factors of age, being overweight and ethnicity. I had to inject insulin four times a day to moderate the amount of glucose that would pass from me to my daughter. Unchecked the diabetes could have resulted in a larger Ofelia which would have made delivery more difficult. I could also pass diabetes to my daughter. During pregnancy, hormones inhibit the correct amount of insulin needed to regulate glucose in the body. After my daughter was born, I lost 20 kilograms. I looked and felt much better. During the second pregnancy, I had to inject once before bedtime which was a substantial improvement from the first.

I lost the weight by using Weight Watchers. I learned how to moderate my intake of carbohydrates. I eat an enormous amount of vegetables and a reasonable amount of protein. I lost the weight slowly. Eating is a habit and habits are hard to break, as we all know. I lost a kilo a month. Now, I weigh 69 kilograms. I have a little more to lose but I now have a healthy BMI of 23.

I love this dress. It makes me feel like a movie star. Compliments are wonderful especially when they are a result of hard work. And the cycling has helped enormously.
Zara dress
Geox shoes
Yakkay helmet
Linus Eleanor handbag
eZee Sprint bicycle
Dior sunglasses
Happy Cycling!
x Sarah
Great post Sarah!
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Thanks Yvonne!
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Hola!
Another stellar post 🙂
Inspiring stuff,Sarah.
You certainly do have that ‘Celebrity/Movie star’ look.
Perhaps you could write a self help book and inspire a nation of beautiful people?
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Thanks Federico! Just trying to keep it real! S
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Just love the action shots! I hope we can see more of you in full flight!
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I’ll see what I can do, my lovely husband! X s
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